If you have stained, yellow teeth, you might definitely want to consider teeth whitening. It’s a fun and easy way to do something good for yourself, and boost your self confidence. This article contains many useful tips that can help you get great results while saving time and money.
Some whitening strips are only as effective as the leading whitening toothpaste. Talk to your dentist and ask him the best toothpaste to use. Toothpastes are effective against cavities and plaque, but they do not really whiten the teeth as effectively as other methods.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
Whitening products can make your teeth more sensitive. Even if this does not last, it is not a pleasant condition. Make sure you go to your dentist if this begins to occur. Your dentist may be aware of some whitening item that will not do this to your teeth.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
Eat vegetables and fruits that have a fibrous texture; the roughness can serve as a natural scrubber for your teeth. Apple, carrots and cucumber are some examples of fibrous produce. Make sure to eat these fruits and vegetables raw to get the best effect. Use your front and back teeth to chew up crunchy food to get the maximum effect.
Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.
One of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup.
You can give the appearance of whiter teeth simply by selecting the right makeup for you lips. Try a blue-based color, or opt for a shiny lip gloss. By using lipsticks which are berry-colored or blue-tinted reds, your teeth will seem whiter. Stay away from matte lip products as they can cause your teeth to look stained.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
Don’t use mouthwashes. If your teeth are not getting whiter despite your efforts, consider doing way with your mouthwash altogether. There are many harsh chemicals in mouthwash. Some of the ingredients can stain your teeth.
Save yourself time and money by whitening your teeth with natural home remedies rather than buying expensive treatments that frequently provide the same results. Try making toothpaste from a crushed strawberry and some baking soda. The malic acid in strawberries acts as a natural tooth whitener. Another option is to make a paste using water and activated charcoal. Use gauze to rub it on your teeth rather than a toothbrush, and make sure to rinse thoroughly. Lemon juice also acts as a whitening agent. However, use this technique only occasionally, as the juice is acidic and can damage the enamel on your teeth if applied frequently.
Use baking soda to whiten your smile. You can either purchase toothpaste that has baking soda included, or you can create your own whitener. To do this, combine baking soda with salt and brush your teeth with the mixture. Try to do this at least once per day to get the maximum benefit from your home remedy technique.
As was mentioned before in the article, whitening your teeth can do wonders for your self confidence. Without an embarrassing smile, you’ll be able to laugh more and socially enjoy life. Apply these simple and easy tips to get rid of your old, nasty teeth, and replace them with a gorgeous smile.
