Do you constantly deal with teeth that are dingy, dull or stained? The following article contains several ways you can whiten your teeth and get a beautiful smile.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
In order to keep a healthy white smile, don’t forget to set up your cleaning appointments with your dentist. Do your best to have cleanings twice yearly. Always set the next appointment when you are at the dentist. Make sure the office will email or call to remind you.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
You should not begin a teeth whitening regiment until you are around the age of 16 to 18. Until this time a child’s gums are incredibly sensitive. Therefore, the caustic and abrasive products that are used to clean teeth can cause a child’s mouth to enter a world of pain.
If you feel any discomfort in your mouth or teeth, stop your teeth whitening regimen at home. Teeth that are already sensitive are especially susceptible to inflammation and pain after whitening. If these conditions arise, cease using the product until you have had time to confer with your dentist about other products or procedures that can save you some pain.
Rinsing your mouth with water after consuming stain-causing beverages will help you maintain a white smile. Following up a sip of coffee or tea with a drink of water will wash the pigments in the dark drinks away, preventing them from causing stains. Try drinking dark beverages with a straw or adding non-skim milk to your coffee.
Ask for dentist to a whitening gel that can be used at home. Your dentist can make a mouthpiece that contains gel. Wear it each night for a few weeks. You’ll see your teeth coloration improve up to eight times what it was before treatment.
If you’re wanting to have a whiter smile, you may want to try freshening your breath, especially if you suffer from bad breath. Lick a clean spot on your hand to test for bad breath. If you do have an unpleasant odor you should use some mouthwash or a breath mint. The trick with mouthwash is to make sure it is alcohol-free since the alcohol can dry your mouth out.
A big part of helping your teeth get whiter and stay that way is with constant flossing. Try getting a bunch of floss packets for places where you always are such as your home, office, car, etc. To effectively use it when not around a mirror, train yourself to floss with your eyes closed.
You’ll be amazed by how much teeth whitening can do for you. You’ll be more talkative, more social, and more attractive than ever before. You’ll get a boost of self-confidence and a youthful, active lifestyle that’s unhindered and unrestricted from an embarrassing smile. Apply these tips to get rid of your stained teeth and make your life more enjoyable through teeth whitening.